A DAY OF SELF-LED PRACTICE IN THE THERAVADA TRADITION

Peace in Nature

Peace in Nature program schedule posterPeace in Nature practice details and reminders poster
Map showing the UP Diliman Amphitheater location behind Quezon Hall

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What it is
A full-day, self-guided Theravada retreat out in nature, inspired by how monastics in the Kammaṭṭhāna tradition practice in the wilderness. We’ll have morning and evening Pūjā, quiet periods of sitting and walking meditation, lunch where you can share food with other participants (dāna), and an afternoon tea break with light snacks. We’ll also dedicate time for self-reflection (attaññutā) to gently take stock of our own path in conviction (saddhā), virtue (sīla), learning (suta), generosity (cāga), discernment (paññā), and quick-witted clarity (paṭibhāna).
Date(s)
Sunday, September 27, 2026 — UP Diliman Ampitheater (behind Quezon Hall) Sunday, November 22, 2026 — Ninoy Aquino Parks and Wildlife Center (Picnic Shed 6) Sunday, December 27, 2026 — Ninoy Aquino Parks and Wildlife Center (Picnic Shed 6)
Time
8:00 AM–4:00 PM
What to bring
Your own water, mat, cushion, lunchbox and utensils, and any necessary personal essentials for a day outdoors. Please bring your own meal in a personal lunchbox. Vegetarian food and drinks to share are also welcome in the spirit of dāna.
Who can join
Participants with prior meditation experience who are comfortable maintaining their own sitting and walking routine.
Other notes
Personal Dhamma reading or audio talks may complement sitting practice. To maintain an undisturbed environment, please listen to all audio privately using earphones.

Please register by commenting in our Viber community chat.

Take a moment to reflect on your practice. These questions are offered as a support for self-assessment across conviction, virtue, learning, generosity, discernment, and quick-witted clarity.

View Reflection Guide

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Chanting Guide & Materials

Access the chanting guide here.

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